From Skin issues to Fatigue
A Broad Spectrum of Symptoms may be Caused by Sensitivities

Digestive System
Symptoms in this category can include acid reflux, heartburn, stomach pain, bloating, nausea, diarrhea, and vomiting. These reactions are typically related to food or other ingested substances.
Respiratory System
Common symptoms are sneezing, nasal congestion, runny nose, asthma, difficulty breathing, coughing, postnasal drip, and itchy, watery eyes. Reactions may be linked to pollens, dust, foods, chemicals, animal dander (including that from cats, dogs, and birds), airborne irritants, and other contact allergens.
Skin Reactions
Symptoms include redness, itching, flaky eczema, rashes, and hives. Food sensitivities are often the primary cause of these reactions, though exposure to plants, chemicals, or contactants can also trigger skin problems.
Headaches and Migraines
Certain foods like coffee or alcohol, airborne triggers like pollen, and chemicals such as perfumes or car exhaust fumes can lead to headaches and migraines.
Fatigue and Exhaustion
Many sensitivities can lead to tiredness and feelings of exhaustion. These feelings can sometimes be more pronounced during specific times of the day, such as in the afternoon following meals.
Multi-System Reactions
Some individuals experience a combination of symptoms affecting multiple organ systems, which may include headaches, irritability, mood swings, hyperactivity, fatigue, inflammation, or a racing heart rate.
